Learning for Life
"The class was a really positive experience for my husband and I.
We've really started having meaningful dialogue about finances.
Thanks again for doing these classes!" - Learning For Life Participant
Strength Training Basics
Tuesday - January 14, 2025 (6-7pm)
Date & Time: Tuesday, January 14 (6-7pm)
Description: Learn from a certified instructor to do a 20 minute Strength Training Routine you can do at home on your own today and throughout your life. All supplies provided.
Cost: $5 (scholarships available)
Registration: Online HERE
Location: 6:8 Building, 821 Industry Rd, Sauk City, WI 53583
Finanzas Clase
Jueves, 13 de febrero 6pm
Ubicacion: 6:8 Building, 821 Industry Rd, Sauk City, WI 53583
What is Kombucha?
Kombucha is a sweet, fizzy drink made from bacteria, yeast, sugar, and tea. It is usually a yellow-orange color and has a slightly sour taste.
To make kombucha, sweetened green or black tea is fermented with a symbiotic colony of bacteria and yeast (SCOBY). During the fermentation process, the yeast in the SCOBY breaks down the sugar in the tea and releases friendly probiotic bacteria.
Kombucha becomes carbonated after fermentation, which is why the drink is fizzy.
Possible health benefits of Kombucha
Advocates tout these possible health benefits of kombucha:
it may help aid in digestion
it may help flush toxins from your body
some people experience a boost of energy from drinking kombucha
it may help boost your immune system
it may help you lose weight
it may ward off high blood pressure and heart disease
it may prevent cancer
Here’s your chance to learn more about the health benefits of kombucha, and to experience first-hand just how simple making it at home can be!
Kombucha Making Class:
Tuesday - February 25, 2025 (9am or 6pm)
Have you always wanted to try your hand at making kombucha? Maybe you’ve been hesitant to make it at home because you had no idea where to start. Or maybe you’ve wondered about the health benefits and what all the kombucha fuss has been about.
What: 6:8 is hosting a how to make your own Kombucha Class: "How to Put BANG in Your Bucha"
Dates: Tuesday, February 25 at 9:00 AM or 6:00 PM (the same class will be offered twice)
Location: 6:8 (821 Industry Rd; Sauk City, WI 53583)
Cost: $25 (Scholarships are available - Enter promo code: BUCHA to reduce the registration fee to $5)
This is a hands-on class. All supplies will be provided, and you will be guided through each step in the Kombucha process by our veteran Bucha Maker, Marilyn. You’ll take home your Kombucha Starter Kit in a re-useable gallon jar at the end of the class.
Pre-registration is required. Space is limited. Classes fill quickly. To register, please click on red "Register for Class" button above. Call 608-561-8468 with any questions.
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